Hair, Skin & Nails (Promotes firm skin, Strengthens hair and nails), USA, FDA, GMP, NPAC-60 Tablets

Contains just the right balance of nutrients to support lustrous hair, vibrant skin, and strong nails. Being healthy is always beautiful, with Esmond Natural's Hair, Skin & Nails formula, you will look good and feel great! Ingredients: Vitamin A (as Retinyl Palmitate) 5000IU, Vitamin C (as Ascorbic Acid) 60mg, Vitamin D3 (as Cholecalciferol) 100IU, Vitamin E (as dl-Alpha Tocopherol Acetate) 15IU, Thiamine (as Thiamine Mononitrate) 5mg, Riboflavin (Vitamin B2) 5mg, Niacin (as Niacinamide) 25mg, Vitamin B6 (as Pyridoxine Hydrochloride) 5mg, Folic Acid 200mcg, Vitamin B12 (as Cyanocobalamin) 9mcg, Biotin 200mcg, Pantothenic Acid (as d-Calcium Pantothenate) 15mg, Calcium (as Dicalcium Phosphate, Calcium Carbonate) 834mg, Iron (as Ferrous Gluconate) 3mg, Iodine (as Potassium Iodide) 114mcg, Magnesium (as Magnesium Oxide) 100mg, Zinc (as Zinc Gluconate) 7.5mg, Selenium (as L-Selenomethionine) 12mcg, Manganese (as Manganese Gluconate) 5mg, Proprietary Blend (Choline Bitartrate, Rose Hips (Rosa canina) (fruit), Inositol, RNA (Ribonucleic Acid), PABA (Para-Aminobenzoic Acid), Citrus Bioflavonoid Complex (Citrus spp.) (fruit), Betaine Hydrochloride, Rutin) 282.5mg. Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide. Directions: For Adults, take three (3) tablets daily, preferably with a meal.